The monsoon season brings welcome relief from the scorching summer heat, but it also introduces a new set of challenges for our skin. With increased humidity, fluctuating temperatures, and constant exposure to rainwater, our skin behaves differently—often becoming oilier, more sensitive, or unexpectedly dry. Despite this, many people continue to follow skincare routines based on myths rather than facts, leading to preventable skin concerns.
To help you navigate your monsoon skincare with confidence, we’re debunking some of the most common myths and setting the record straight.
Myth 1: You Don’t Need Moisturisers During Monsoon
One of the biggest misconceptions is that moisturisers are unnecessary when the weather is humid. Many believe that since the skin already feels greasy, it doesn’t require additional hydration. In reality, humidity can trick your skin into producing more oil, but that doesn’t mean it’s well moisturised.
Skipping moisturisers can lead to dehydration beneath the surface, making your skin overcompensate by producing excess sebum. Choose a lightweight, non-comedogenic moisturiser that provides hydration without clogging pores. Gel-based or water-based options are ideal for monsoon use.
Myth 2: Skincare Products Should Be Avoided If You Have Oily Skin
Another common myth is that people with oily skin should avoid skincare products altogether during monsoon. This couldn’t be further from the truth. The key lies in choosing the right kind of products. Avoid heavy creams or greasy formulations and instead opt for oil-free or mattifying products that balance your skin.
Basic skincare steps like cleansing, toning, and moisturising should never be skipped, regardless of your skin type or the weather. Using well-formulated skincare products helps maintain a healthy skin barrier and reduces the risk of breakouts or dullness.
Myth 3: You Don’t Need Sunscreen on Cloudy Days
Many people assume that cloudy weather offers a natural shield from harmful UV rays, but in reality, up to 80% of UV rays can penetrate clouds. Just because the sun isn’t visible doesn’t mean your skin is protected. Sunscreen should be a non-negotiable part of your daily skincare routine throughout the year, including during monsoon.
Opt for a lightweight, water-resistant sunscreen with at least SPF 30 to safeguard your skin without feeling sticky or heavy.
Myth 4: Rainwater is Good for Your Skin
There’s a romantic notion that rainwater is pure and beneficial for the skin, but that’s rarely the case in urban environments. Rainwater can carry pollutants, dirt, and bacteria from the atmosphere, which can irritate your skin and trigger breakouts or allergies. If your skin comes into contact with rain, it’s best to rinse off with clean water and follow your regular cleansing routine.
Myth 5: More Cleansing Means Better Skin
During the monsoon, many people tend to wash their faces multiple times a day to combat oiliness. While keeping your skin clean is important, over-cleansing can strip away essential natural oils, leading to dryness, sensitivity, or rebound oiliness.
Twice-daily cleansing with a gentle face wash is usually sufficient. If you feel the need to freshen up in between, consider using a mild toner or facial mist rather than washing repeatedly.
Conclusion
Monsoon skincare requires a balanced approach—not extremes. Believing in myths can lead to unnecessary skin issues that are easily avoidable with the right knowledge. Stick to a consistent routine with suitable skincare products, and never skip moisturisers or sunscreen, even on gloomy days. By making informed choices, you can keep your skin healthy, hydrated, and glowing all season long.